Showing posts with label fear. Show all posts
Showing posts with label fear. Show all posts

Monday, March 28, 2011

Magnetism

The more I put myself out there, the more I start realizing that I'm constantly attracting more people with similar thoughts, perspectives, ideas and attitudes that are similar to my own.  I used to wonder if I was crazy, if I was drinking the proverbial punch, if I was the star of some "Truman Show" of the 21st Century.

How could it be possible for my life to change to drastically, so seemingly seamlessly, in such short periods of time?

It all started back in my sophomore year of university when I stopped listening to what society thought about what I should do with my life.  I stopped being concerned with whether or not there would be a job or significant money for me waiting at the end of my degree, and I started listening to my heart.  I kept thinking, "What use is a well paying job in a field that I hate?"  That's when I realized, it's of no use at all.  Why go through four years of misery, which is only going to inevitably lead to more misery?

I remember the day it all hit me.  I was going to a leadership retreat in the south shore of Nova Scotia with Tim Merry among others, for a session called "The Art of Hosting" which focused on facilitating meaningful conversations through more organic methods of communication, like Circle and World Cafe.  On the way from Halifax I carpooled with a young woman, not more than a decade older than myself.  During our ride she asked me about what I was taking in school and when I told her Business Administration she asked me, "Why?"  It was the first time anyone had asked me that.  Most people just accepted it as a socially responsible course of education and moved on.  The worst part was, when I thought about my answer, I really had no idea why I was taking Business Administration - not a good sign!  And the more I thought about it, the more that bothered me.

I ended up being roommates with two older women - around my mom's age - that weekend.  I wish I could remember their names so that I could thank them, because they're really the ones who inspired me to follow my heart, not my head, which was so infiltrated with other peoples' opinions and expectations that I'd forgotten how to follow my own dreams.  These women spoke to me about their opportunities, or lack thereof, when they were my age; forced into adulthood, being a wife, a mother, a provider.  They wished they had the freedom that I had and they encouraged me to make the most of it.  It took them another 30 years to get to where they wanted to be at my age - to be able to listen to their hearts, follow their dreams, and live their passion.  They assured me that no matter what, if you're pursuing your passion the opportunities will present themselves.

As the weekend progressed I felt empowered and liberated by this new perspective on life.  At midnight that Saturday I sent an e-mail to the registrar's office at St. Francis Xavier University, requesting that I be transferred from the BBA program to the BA stream, majoring in Anthropology - the one course I felt a driving passion for.  

I called my mom, who is typically endlessly supportive of any choice I make.  When I told her that I was switching programs, as a mother, she was obviously concerned.  She hesitated, "Well, Allie... what kind of jobs can you get with a degree in anthropology?  I mean, what kind of salary are you going to be making?"  And although I understood where she was coming from, I couldn't help but feel a tinge of disappointment.  But I reassured her, "Mom, we've never had money and we've always been happy.  So would you rather me continue my education in the Business program and become rich and miserable?  Or would you rather me follow my passion?  Maybe I won't have much money, but I'll be happy."  She sighed and knew that my happiness was more important, though she just wanted to make sure I was secure and not suffering in the tight grip of poverty, which can cause so much stress.

Since then I've adopted the mentality that following my heart will yield the most positive results, for me, for my work, for my life, and that will help me to be the best individual I'm capable of being.  And if I'm my best me, I can be a better daughter, sister, cousin, friend, lover, employee, citizen, etc.  After transferring to Anthropology I became a more involved student - I was a student assistant and liaison for a semester, I founded and was the president of the Anthropology Students' Society for two and a half years, my grades skyrocketed, I completed two field seasons working as an archaeologist, and was invited to participate in a field season with my Thesis Professor in Panama after graduation.  Things seemed to just fall into place.

The key to this strategy, for me, is being attentive.  If I know what I want, I make sure I do everything in my power to get it.  I decided I wanted to go to grad school for journalism, so I did my research, decided on the school I wanted to attend, and began drafting my application.  I had friends help me to edit my letter of intent, so that it could be the best version possible, and I put my heart and soul into it.  

But then there are other things, decisions that aren't quite as clear, ones that don't have a definitive answer.  How could I possibly decide what to do in a situation where there is no clear choice?  I do what I now like to refer to as "putting out the feelers".  I come up with a variety of solutions to said problem.  

For instance, when I moved back to Nova Scotia after my southern adventures, I didn't know what to do.  So out went the feelers - some went to Ottawa, some stayed in New Glasgow and some went to Montreal.  I made sure to stay aware and attentive and before I knew it I had my answer: Montreal was calling me, via loud speaker!  I had 5 job interviews, 4 job offers, a free place to stay until I got on my feet, and the support of tons of my family and friends.

Now, I know it sounds easy, right?  Not so much.  I often hear the whole spiel about "luck," and while luck has a little bit to do with it, if that's what you want to call it (I prefer to call it fate), it takes a lot more hard work than that.  To tell me I'm just "so lucky" is almost insulting really - it suggests that I did nothing to achieve the experiences I've had in my life.  

I didn't come from money, I've never had anything handed to be on a silver platter or a silver spoon, and I certainly haven't surfed any coattails to get to where I am today.  So, yeah - I am insulted when people suggest that I'm lucky.  I've worked damn hard to get where I am today.  I've overcome hurdles of poverty, discrimination, stereotyping, sexism and just about any other barrier you can dream up.  I'm an underdog, and a loud, tough one at that, so don't get me wrong.  Following a passion isn't for the faint of heart - it's for the courageous, the determined, for those who are willing to sacrifice everything they've got for everything they want.

Firstly, you have to trust in yourself that you know what's best for you.  No one else knows better than you what's best for you, but sometimes our own opinion gets clouded.  We need to clear away all of the external influences and listen to our hearts.  Once you hear your inner voice and trust yourself, you'll know what path to take.

Secondly, you have to be open to change, which isn't as easy as it seems.  We all get comfortable, complacent with our current situations, by the familiar, the safe, the known.  The unknown is scary as hell and facing it confidently is a challenge!  To be truly open to change you need to be open to giving up things you've already worked hard for, in order to trade them for things that are going to make you even happier.  But often times, people are too afraid - afraid that things won't work out, afraid that they'll make a mistake or regret their decisions - to welcome change with open arms.

Third, you need to watch for the signs.  Often times these signs are right in front of us with big flashing LED signs saying, "Hey, you!  Over here!  I'm your lifelong dream and all you need to do to achieve me is forget all the rules and just do whatever is in your power to make me reality."  But we're often too busy listening to what other people have to say, or we're too concerned about what we're supposedly giving up (really though, when you think about it, what is the value of giving up something that doesn't make you happy?).  When I make a choice, or put out my "feelers", I wait for an answer, and usually it manifests in a matter of days.  Oddly enough, it's usually the path of least resistance that ends up being the most fruitful.  And although that doesn't equate to the path being easy, it does mean it's the most obvious answer to get you from where you are to where you want to be.  It's almost like the path chooses you and it's up to you to take on the challenge, dodging the road blocks and pot holes along the way.

You can't just sit there, think about what you want, do nothing, and expect to get results.  Life has never, and will never, work that way.  The only way to make progress is to take action, responsibility, and stewardship over your own life.

After living my life like this for the past 7 years, I'm still making progress and working toward my goals. Life hasn't always been rainbows and puppy dogs, but I've always been able to look at my life and think, "I'm pursuing my life genuinely and passionately."  And that feels pretty good.

While it wasn't so common for me to find people at the tender age of 19 who shared in my perspective, it seems to be getting easier now that I'm getting older.  So maybe I wasn't drinking the punch after all.  Maybe there's actually something to this.  Maybe everyone else is drinking that proverbial punch, sentencing themselves to a life of masqueraded misery.

I guess I'll never really know.  I can only know what works best for me and keep working toward that inner happy that I can feel radiating from inside of me.  I seem to have figured out the equation to the meaning of my own life.  What's your equation?

Sunday, March 27, 2011

Talking to Myself

For some people, internal dialogue is an effective way of working through problems.  For me it does quite the opposite, especially when it comes to interpersonal relationships, the future, and the unknown.  

I've always been pretty good at staying in the present, but it seems sometimes, the more I invest myself emotionally, the more I want to know what the future holds.  I want to have a plan.  I want to be able to see the light at the end of the tunnel.  And most importantly, I want to know the thoughts of the other person that I should be having this conversation with, instead of myself.

Instead, I chase myself around inside my head - speculating, wondering, worrying.  One thought leads to another and another.  Before I know it, I've essentially kicked my own ass through internal debate, in the worst way possible.

"What's the point anyway?" I keep asking myself.  Why bother getting into these downward spiralling discussions with myself when there's no way for me to predict the future or read minds.  All I accomplish is getting myself sufficiently worked up so that I feel like a hot pile of rotting garbage - or actually a sad, hot pile of rotting garbage.  It's not productive.  I don't end up with any more answers or insights than when I started.  I usually end up shedding a few tears.  And I almost always end up exhausted and migraine-ridden.  

So what's the solution when the only person you want to talk to has an addiction to internalizing everything?  How can I put my bleeding heart on the table, when that table sometimes feels like cold stainless steel?  And why bother if the only feedback I've historically gotten had been vague and almost diplomatic in delivery?

It's odd to feel guilty about wanting to talk to someone about how you feel, but that's where I am.  I don't want to freak him out, or worry him, or put him out of his comfort zone.  But where I do draw the line between what's best for him, what's best for us, and what's best for me?

Maybe it's just the 9 hour bus ride with no heat, followed by a night of too-little sleep, interrupted by house guests, followed by 8 hours of work talking... or maybe I'm onto something.  I guess I'll debate with myself a little bit more and get back to you on that.

Friday, November 5, 2010

Reluctance/fear

It's easy to tell happy stories.  It's easy to make jokes and laugh and talk about the good times.  It feels good to share and motivate and inspire.

I consider myself to be a optimistic, confident, happy, strong-minded individual - but everyone falls every now and then.  Sometimes we don't know right away what's caused our recent low.  Other times it's just one thing.  More often than not, it's a build-up of things.
  1. A different country (with a surprisingly different culture). 
  2. New living conditions (mainly living beside a trailer in a tent, with parents I'm only just getting to know as an adult). 
  3. A wrench in my plans (I guess I don't qualify for dual-citizenship after all). 
  4. Putting my "No Plans" Plan on hold long enough to figure out some options or next moves (I can only stay in the US without papers for 180 days).
  5. Not having any way to blow off steam with people my age (I haven't seen a friend in four weeks and we've been too far out of town for me to experience any nightlife).
  6. Too much time to think (or maybe just enough).
I guess that's enough to drive a sane young woman a little bonkers.  So, I had a little melt-down?  So what.  It's understandable.  And just because you realize maybe you have a few issues with yourself that you didn't know were there, or maybe you're a little lonelier than let on (even to yourself), or maybe things might not be going exactly the way you had hoped... that doesn't mean that you're weak, or worthless, or that things can't still go your way.

That does, however, mean that a call to Mom might be a good idea.

One by one, talking my way through, I came to pinpoint each of my feelings and where they were coming from: insecurity, unworthiness, frustration, powerlessness, sadness.

Based on what I hear from friends, most people wouldn't associate these words with me.  But they are all spawns of fear.  Fear of so many things.  Fear of being hurt (again).  Fear of trust (if I trust, I let down the wall and open myself up to hurt).  Fear of inadequacy (when the only person I'm competing with is myself).  Fear of the unknown (what is next?).  Fear of rejection (it's not as easy to make friends now as it was in the sandbox).  Fear of being deported (ha! just kidding - I can't be entirely serious about this).

All joking aside, fear can ruin our lives - if we let it.  It can freeze us in our tracks, keep us from meeting amazing people, stop us from allowing a relationship to reach its potential, it can force us to settle for "known mediocrity" rather than "unknown anything" (we have no way of knowing how good or bad the unknown can be), and it can drive us damn near crazy!

I consider myself to be a pretty self-aware individual.  I guess that's why I was so overwhelmed when I started having these feelings.  I mean, I am only 24.  I guess I might not know myself as well and I thought.  And there it is again: fear. 

I'm reluctant to admit that I can't always be taken at face value.  I am who I am and anyone who knows me will vouch for that.  But I can put up a great front for all the right reasons - for family who worry, for friends who I think need me more than I think I need myself, for people who I don't want to get to know the "vulnerable me" quite yet.

Sometimes the realization can be just as overwhelming as the things that made you come to your realization in the first place.  It brings us back to fear.  Fear of admitting we don't have it all figured out - not even when it comes to ourselves.  Fear of shedding a few tears - because we fear that it makes us weak.  Even fear of overcoming our fears.

But, it's revelations like these that allow us to get to know ourselves better at a deeper level.  It's these moments of so-called "weakness" that make us strong.

So, I've decided I'm not going to call them "moments of weakness," but rather, "momentary lapses in judgement."  Strength is strength, and just because once in a while we crack under pressure, melt-down, breakdown, cry, sob or scream, that doesn't mean we are not still strong.  In fact, we're strong enough to realize when we should take issue with our situation, with ourselves, with others.  Tears are just our souls way of speaking to us, telling us that things aren't OK (or on the other end of the spectrum, that things are way better than OK - they're remarkably perfect). 

A quote comes to mind:

"There is a sacredness in tears.  They are not the mark of weakness, but of power.  They speak more eloquently than ten thousand tongues.  They are messengers of overwhelming grief... and unspeakable love."
Washington Irving

So cry, scream, call your mom or dad or bestfriend.  Take a walk, meditate, write.  Do what ever it is that's going to help you understand yourself and your situation better.

It's true what they say in the 12-step program - that admitting you have a problem is the first step in overcoming it.  We all fall down.  It's your choice, however, to lay there paralyzed, or get up, brush yourself off and make your next move.

So, what'll it be?